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 Our Programs |
Family Fitness |
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Family Zumba
Join in one of the fastest-growing danced based fitness crazes in the country. This is a great way for the family to spend their Sunday afternoon together be getting fit and having fun! This program is designed for parents and children to workout together. Recommended age is 4 years and up. |
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Sundays; 2:45pm-3:30pm
Class Location: Program Studio
Member: $15.00
Non-Member: $27.00 |
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Family Boot Camp
This class is designed with family fitness in mind. Family Boot Camp will combine strength, core and cardio training all in one class. It’s a great way to de-stress after a long day of school or work – together! This program is exclusive to Members Only.
Wednesdays; November 6 – December 11, 2008
Wednesdays; 7:20pm-8:00pm
Class Location: Program Studio
Members: $15.00 |
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Family Indoor Cycling
Make fitness a family affair-participate in Indoor Cycling with your child and get a great workout together. Children must be between the ages of 10-14, must be at least 4’11” tall and be accompanied by an adult. This is a great opportunity to encourage your children to be active. Limited to 10 participants-sign up today!
Saturdays; 11:15am-11:45am
Class Location: Indoor Cycling Studio
Member: $15.00 per participant |
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